A-REC: Introduction to Daily Meditation Techniques, with Jason Kniola

130330 A-REC meditation workshopCome join and participate in a dynamic workshop teaching various daily meditation techniques, including Vipassana Meditation, Mantra Meditation, and other techniques to aid in stress relief, relaxation, and helping to maintain a calm and centered mind.

Jason Kniola is a Licensed Mental Health Therapist with training in Hakomi Body-centered Psychotherapy, Lomi Lomi Massage Therapy, Healing Touch Energy Work, Shamanic Journeying, Zen Meditation, Tibetan Buddhist Meditation, and a Year-long Iyengar Yoga Teacher Training. He has been a student of Qi Gong for over 15 years. He is also owner/operator of Transitions Counseling Services in Lafayette, IN, where he has conducted multiple yoga, meditation, vibrational healing, and group energy workshops.

Saturday, March 30, 10:00am—Noon

Unitarian Universalist Church
333 Meridian Street, West Lafayette
Room 101/103

To register, email jrschust@gmail.com
$10 Requested Donation
(No one will be turned away. Please note in your email if finances are a concern.)
Sponsored by: Adult Religious Exploration Council (A-REC)

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3 thoughts on “A-REC: Introduction to Daily Meditation Techniques, with Jason Kniola

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